Friday, October 9, 2009

Recipe: Tuscan Beans


Ingredients
1 can white cannelloni beans
½ cup chopped onion
1 – 2 tbls. Olive oil
Fresh rosemary

Directions
1) Sauté chopped onion until soft
2) Rinse beans well and drain. Add beans and herb to sauté pan, and sauté until hot.
3) Season with sea salt, and serve


Variations
This is a basic dish that would be good with any typical Italian herb, like basil and oregano. Try different beans, or add a vegetable such as spinach, chard, kale or mushrooms, which can be added after the onion, before the beans.

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